Private Prenatal Yoga Sessions
- Shelley offers private prenatal yoga sessions in the comfort of your home or at the yoga studio.
- Each class is designed to suit your specific needs and accommodate each phase of your pregnancy.
- Individual privates or Couple's pirvates offered.
- Shelley's private sessions include childbirth preperation exercises, if desired.
Couples Private lessons with Shelley is a wonderful opportunity for the pregnant mother and expectant father to practice postures together, prepare for childbirth and deeply connect with the baby. Couples prenatal yoga is a fun way for all three to bond and truly enjoy this magical time.
90 min lesson $85
90 min couples lesson $100