| Ongoing and Upcoming Classes |
|---|
|
Birthing From Within® 5-week Childbirth Preparation Series Thursdays - 6:00 - 8:30 pm at the Birth Education Center of San Diego in Scripps Ranch Next series is from June 21st - August 2nd (no class July 5th and July 12th) Please contact Shelley to register! Pre-registration is required. $250 per couple. $50 deposit required to hold your spot. Mommy and Me Yoga at Soulscape Movement Center Fridays - 9:30 - 10:45 am 6 weeks to crawling $10 drop in Cash or Check only please Prenatal Yoga at Affirmations Yoga Studio Mondays - 9:00 - 10:30 am Saturdays - 9:00 - 10:15 am $15 drop in or $120 for a 10 class pass! Couples' Prenatal Yoga Workshop Sign up now for upcoming workshops! Pre-registration is required. Sunday - May 20, 12 - 2 pm Sunday - June 24, 12 - 2 pm See the Couples Prenatal Yoga page for more information. Prenatal Yoga 8-week Series at UCSD Wednesdays - 6:30 - 7:45 pm at UCSD Thornton Hospital, SDG&E Room Next series is from May 23rd - July 25th (no class May 30th and July 4th) Call (800) 926-8273 to register $90 for 8-week series Bring yoga mat, two bed pillows, water bottle, and wear comfortable exercise clothes. Birth Story Medicine Private Sessions Promoting Healing Through Birth Story Sharing |
Shelley Rahim is an RYT certified yoga instructor in San Diego county. She teaches prenatal and
Mommy and Me yoga classes in the Poway/Rancho Bernardo area. She also teaches an 8 week
prenatal yoga series at UCSD Thornton Hospital in La Jolla.
Shelley's yoga classes serve the San Diego North County communities of Carmel Valley, Escondido, Poway,
Rancho Bernardo, Rancho Penasquitos, Ramona, San Marcos, and Scripps Ranch. Private prenatal yoga sessions
are also available throughout San Diego.